Naturopathic treatments are chosen based on the individual patient – their physiological, psychological, spiritual, environmental and lifestyle factors. In addition to diet and lifestyle changes, natural therapies including botanical medicine, clinical nutrition, metal chelation and acupuncture may also be used in customized naturopathic treatment plans. Our treatment goals may include the following:

improve energy

  • adrenal fatigue
  • stress management
  • hypothyroid
  • poor memory and concentration; brain fog
  • chronic fatigue syndrome and fibromyalgia
  • low libido

balance immune system 

  • food allergies & sensitivities, environmental allergies; hayfever, asthma, chronic cough, runny nose, PND (post nasal drip)
  • recurrent/chronic infections; colds & flus, sinusitis, UTIs (urinary tract infections), yeast infections, STDs
  • inflammation; arthritis and joint pain
  • autoimmune disease


symptoms of toxicity include:

  • Headache
  • Brain fog, memory loss, poor mental concentration
  • Learning difficulties, problems with attention and behaviour
  • Irritability, anxiety, mood swings, restlessness, depression
  • Insomnia
  • Muscle/ joint pain, stiffness, cramping, muscle weakness
  • Numbness & tingling, dizziness, balance problems, tremor
  • Speech impairment, slurred speech
  • Hearing impairment, tinnitus
  • Chronic neurological disorders: Parkinsonism, MS, ALS
  • Hair loss
  • Metallic taste in mouth
  • Auto-immunity, reduced immune function
  • Thyroid dysfunction
  • Infertility
  • High blood pressure, high cholesterol, Raynaud’s disease
  • Type 2 diabetes
  • Skin hyper/hypopigmentation, warts, Mee’s Lines on fingernails
  • Kidney damage
  • Osteoporosis

balance hormones

  • in women and men – sex drive, fertility
  • healthy body composition, overcome weight loss resistance, appetite, diabetes

women’s health

  • menstrual problems – irregular cycles, painful periods, menstrual cramps, heavy bleeding, endometriosis, fibroids
  • PMS – breast tenderness, headaches, irritability, mood swings, depression, anxiety, anger, bloating
  • optimizing fertility – PCOS (polycystic ovary syndrome), preconception health, pregnancy preparation, miscarriage prevention
  • enhancing wellness in pregnancy – preventing morning sickness, fatigue, low back pain, itchy skin, anemia
  • menopause – hot flashes, osteoporosis, sleep difficulties, headaches, mood swings, depression, anxiety, anger, irritability

men’s health

  • prostate health, sperm count, sperm mobility

optimize children’s health

  • infant colic, ear infections
  • attention deficit & autism spectrum disorders, ADHD, allergies
  • teens – allergies, hormone balance, stress & anxiety, skin & acne

support mental/emotional health

  • anxiety and depression, mood swings, anger, frustration, irritability, obsessions & compulsions, ADD/ADHD & autism spectrum disorders

disease prevention

  • cancer, heart disease, auto-immune disease, osteoporosis, dementia / Alzheimer’s disease, cognitive decline.

restore digestion

  • reflux/GERD, heartburn, indigestion, ulcers, abdominal pain, bloating, cramping, flatulence, constipation, diarrhea, nausea, vomiting
  • IBS (Irritable Bowel Syndrome)
  • Leaky Gut, Food allergies, food sensitivities and food intolerances
  • IBD (Inflammatory Bowel Disease); Ulcerative Colitis, Crohn’s Disease

balance nervous system

  • sleep difficulties, insomnia, restless leg syndrome, headaches, migraines, MS, Parkinson’s Disease
  • addiction and smoking cessation

heal skin 

  • eczema, acne, psoriasis, hives, rashes, rosacea

cardiovascular health

  • blood pressure, cholesterol, atrial fibrillation, palpitations, atherosclerosis

organ system health

  • fatty liver, gall stones, ovarian cysts, kidney stones

Contact Dr. Elly

10 Duke Street, Suite 201
St. Catharines, ON  L2R 5W3


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